{"title":"Training Rucksacks","description":"\u003cp\u003ePurpose built for rucking. The gym on your back.\u003c\/p\u003e","products":[{"product_id":"ruck-plate-carrier","title":"Ruck Plate Carrier 3.0","description":"\u003ch3\u003eTHE MOST STREAMLINED WAY TO CARRY THE WEIGHT\u003c\/h3\u003e\n\u003cp\u003eThe Ruck Plate Carrier (aka RPC) houses a Ruck Plate perfectly and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to ruck longer.\u003c\/p\u003e\n\u003cp\u003eThe RPC is built for comfort under weight, with a padded top handle, cushioned plate pocket, ergonomic lumbar support, and a non-abrasive back panel and shoulder straps — so comfortable you can wear it against your skin, no friction burn, no problem.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWhen in doubt, start with 20LBS.\u003c\/p\u003e\n\u003cp\u003eIf you have big traps, go with the RPC LONG.\u003c\/p\u003e","brand":"GORUCK","offers":[{"title":"Standard \/ Black","offer_id":46127435251782,"sku":"RPC3-0101","price":104.0,"currency_code":"GBP","in_stock":true},{"title":"Standard \/ Ranger Green","offer_id":46127435284550,"sku":"RPC3-1616","price":104.0,"currency_code":"GBP","in_stock":true},{"title":"Standard \/ Armor Grey","offer_id":46127435382854,"sku":"RPC3-0505","price":104.0,"currency_code":"GBP","in_stock":true},{"title":"Long \/ Black","offer_id":46127435415622,"sku":"RPC45H-0101","price":122.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/9289\/4534\/files\/ruck_plate_carrier_63d7b9bb-62f8-4984-aa50-b2ab01137d04.jpg?v=1791748448"},{"product_id":"basic-rucker","title":"Basic Rucker®","description":"\u003ch3\u003eBASIC RUCKER®\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eStreamlined for speed, designed for comfort while rucking. The perfect rucksack for \u003cem\u003eRuck or Die\u003c\/em\u003e, a grueling 12+ mile ruck shuffle, where you only want the essentials, and you want the weight to ride high and tight on your back to reduce sideways movement and remove friction points.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAdd a 10, 20, or 30 LB Ruck Plate\u003cmeta charset=\"utf-8\"\u003e® to the elevated pocket inside\u003c\/span\u003e, cinch it down on your back, take the first step, then another. Move with purpose, pump some blood flow through your heart, then some more, and challenge yourself to move a little faster.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSizing note: 14L is reduced in height by 2”. If you’re 5’10” or under, go with the 14L. The goal is for this rucksack to take up less (not more) real estate on your back. When worn right, it feels like an extension of your back, almost like it's not even there. Till you really get going, that is, and that's the goal.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Basic Rucker\u003cmeta charset=\"utf-8\"\u003e® and all GORUCK gear comes with our Scars Lifetime Guarantee because that's how we roll.\u003c\/span\u003e\u003c\/p\u003e","brand":"GORUCK","offers":[{"title":"17L \/ Black","offer_id":46127492005958,"sku":"BR17-0101","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"17L \/ Armor Grey","offer_id":46127492038726,"sku":"BR17-0505","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"17L \/ Ranger Green","offer_id":46127492071494,"sku":"BR17-1616","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"17L \/ Coyote Brown","offer_id":46127492104262,"sku":"BR17-0707","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"14L \/ Armor Grey","offer_id":50605622820934,"sku":"BR14-0505","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"14L \/ Black","offer_id":50605622853702,"sku":"BR14-0101","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"14L \/ Dark Sea Blue","offer_id":50605622886470,"sku":"BR14-7505","price":140.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/9289\/4534\/files\/IMG_5426.jpg?v=1791749688"},{"product_id":"rucker","title":"Rucker 5.0","description":"\u003ch3\u003e\n\u003cstrong\u003ePURPOSE BUILT FOR RUCKING\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eA TWO MILLION YEAR LEGACY\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRucking has been around for over two million years. Our bodies evolved to efficiently carry weight back to the tribe, high and tight on our backs. Two thousand years ago, Roman Legionnaires used rucking as a test to select their best soldiers, a practice that continues with today’s Special Forces. And the body remains as da Vinci drew it, elegant in its creation and refined to ruck weight over time and distance, on our backs. This is the life we choose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt='A Da Vinci-style sketch shows the Rucker 5.0 rucksack alongside a human spine, emphasizing ergonomic lumbar support; \"Rucker 5.0\" is written at the bottom.' src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0275\/4985\/9940\/files\/rucker-5-davinci-spine-muscles_V6.jpg?v=1778172244\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Rucker® 5.0 supports for your spine’s natural curvature while you’re out crushing calories, building strength, and saving your joints one step at a time — and it retains the fit and feel that is as timeless and natural as the human body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Rucker is the greatest and most comfortable rucksack ever built. Though many imitators exist now, it has no equal. The only thing tougher and more elegant than the Rucker is the person using it, and that means you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNEW FOR 5.0:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLumbar Support:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eA “damn that’s big” foam pad designed for maximum lumbar and lower back support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnetic Internal Pockets:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eUpgraded internal storage with silent, snag-free magnetic closures for quick and secure access that will not get crushed like zippers and function way better than VELCRO.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"GORUCK","offers":[{"title":"20L \/ Black + Orange","offer_id":50605609091142,"sku":"R520-0101EOC","price":239.0,"currency_code":"GBP","in_stock":true},{"title":"20L \/ Ranger Green + Orange","offer_id":50605609123910,"sku":"R520-1616EO","price":239.0,"currency_code":"GBP","in_stock":true},{"title":"25L \/ Black + Orange","offer_id":50605609156678,"sku":"R525-0101EOC","price":239.0,"currency_code":"GBP","in_stock":true},{"title":"25L \/ Ranger Green + Orange","offer_id":50605609189446,"sku":"R525-1616EO","price":239.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0747\/9289\/4534\/files\/rucker-5-20l-black-orange_1-demoire_818aacad-0227-4be6-8cb2-bc9f5b1a3e46.jpg?v=1791749242"}],"url":"https:\/\/goruck.uk\/collections\/training-rucksacks.oembed","provider":"GORUCK UK","version":"1.0","type":"link"}